18.9k. It may highlight problems with how the platform operates, such as allowing fad weight-loss tactics. TikTok's algorithm has been hailed as one of the most effective in doing this. Sandra Kunz had been worried for her safety while working as a cashier at a Walmart in Aurora, Colorado, during the pandemic, said her sister, Paula Spellman. hello guys heres our new dance choreography LEARN THE COMBINATION its very simple and fun! Watch the latest video from Hi (@dance_girl_48). Şirin Atçeken, a psychologist at healthcare consultancy WeCure, told Insider that online fitness trends, not limited to TikTok, can be dangerous because they set unrealistic standards of physical health and beauty, often without providing a background or technique information, which can cause injury. "It fails to account for the fact that bodies are diverse and naturally come in different sizes and shapes and not everyone who does this dance move can ever physically look like that." "Once I got over the humor of this TikToker's moves, I was astonished how many people watched it and probably believed it, which is scary! To strengthen your core using bodyweight exercises, Lee says a more effective use of your time would be to perform movements like hollow body holds, crunches, or side planks, because they engage a wider variety of muscles. Meanwhile, the platforms gather data on how long users watch each clip to create algorithms that supply similar content. But when it comes to health and fitness, TikTok seems to have become the preferred breeding ground for questionable exercise guidance, nutrition advice, and more. Twenty months and 17 pounds later, I came away with 10 big lessons. UP NEXT. If the results shown are unattainable, this may exacerbate mental health issues such as depression, anxiety, eating disorders, and body image issues, she said. ", There are plenty of @janny14906 supporters singing the TikToker's praises in the comments sections of the videos. “The question is, did he know he was enraging people to do that? "While an adult might be able to reason that you can't become as thin and toned as the girls in this video from just moving your torso around for 5 minutes per day, young girls might buy into these claims and feel like they have personally failed if they don't achieve these results," she said. "[Instead] be consistent with your workouts" and think beyond sit-ups, as "doing things like squats, deadlifts, push-ups, pull-ups, etc. ", If you are set on cultivating a healthier lifestyle (good for you! 58 Fans. Watch short videos about #workout on TikTok. 4 days ago | 1 view. This is what convinced them. Behold, the "Weight Loss Dance. this link is to an external site that may or may not meet accessibility guidelines. "A simple recipe for a wellness lifestyle is consistent sleep, water, unprocessed food, strength training/exercise, mindful movement, and meditation," says Abi Delfico, a personal trainer, yoga teacher, and holistic nutritionist. What's more, this TikTok ab workout of sorts seems to be "capitalizing on the dancer's small size to promote a trend that watchers are led to believe will allow them to look just like the person dancing," explains Lauren Mulheim, Psy.D., psychologist, certified eating disorder specialist, and director of Eating Disorder Therapy LA. In the least troubling of scenarios, these types of videos can leave a person disappointed when they don't achieve the exact aesthetic they were promised. "Do you allow yourself to be obese?" I do not own any of these Tiktok video. The latest witnesses, including former acting Defense Secretary Christopher Miller and former acting Attorney General Jeffrey Rosen, were called by Democrats who are conducting their own set of investigations in the House. State and local officials are trying to boost the number of people registering for COVID-19 vaccinations in an effort to reach herd immunity. Israel has rebuffed cease-fire discussions and vowed to continue airstrikes, which have leveled buildings and killed dozens of people, including kids. https://www.tiktok.com/@sydbastfitness/video/6952540438725233926 According to market and consumer data website Statista, 32.5% of TikTok users in the US are age 10-19 - 18% female and 14% male. Baker said if young people are spending a lot of time watching weight loss content and constantly comparing themselves to other people's appearances in TikToks, their stream is likely to more videos with similar content. ", As long as you enjoy the skinny come together.#exercise #fitues #abdominales #abs #gym #fit#workout#ejercicio #core #ejerciciosencasa. But I think sometimes it can be a slippery slope into something more dangerous.". Shape may receive compensation when you click through and purchase from links Influential and Global Talent Search. The latest trend to take off on the social media platform? According to Pam Vogel, a researcher at media watchdog Media Matters, weight loss trends thrive on TikTok more than Instagram or YouTube because the algorithm is highly sensitive. 10 Things I Learned During My Body Transformation. ", "People get very focused on the goal being weight loss, but the real goal should be creating a healthy foundation based on good eating habits and increased physical activity. Saved by Maria Braga. TSMC announced last year that it would invest $10 billion to $12 billion to build a chip factory in Phoenix. I don’t know.”Read more at The Daily Beast.Get our top stories in your inbox every day. An unusual stomach exercise is taking over people's TikTok For You pages. Dance mom number 1 fan Watch the latest video from dance_mom._.girl (@dance_mom._.girl). Cameron declined to say how much he was paid by Greensill, or how much he would have made from shares he owned if the business had prospered, but said he had "a big economic investment" in its future and wanted the business to succeed. As long as you enjoy the skinny come together.##exercise ##fitues ##abdominales ##abs ##gym ##fit##workout##ejercicio ##core ##ejerciciosencasa. “Meanwhile the percentage of secondary school boys doing fitness activities has grown from 22% to 33% – while with girls it has almost doubled … Gym Workout .. And emergency room physician and professional dancer, Poonam Desai, D.O., agrees: "No one exercise alone will give us flat abs," says Dr. Desai. Baker said a problem with social media posts is viewers "don't know what they don't know" about unsubstantiated claims and the limitations of diet culture. He said he now believed there was “some sort of conspiracy where there were organized assault elements that intended to assault the Capitol that day.”‘Fuck All of You!’: Capitol Rioter Raises Hell During Off-the-Rails Court Hearing“I’d like to modify my original assessment,” Miller said, to which Lynch snarked,” Why am I not surprised about that?”“We are getting more information by the day, by the minute,” Miller said. ", Although you can get a strong core without experiencing such negative consequences, the point is that working toward achieving, in Schell's words, "these TikTok and Instagram bodies" — which are frequently unrealistic (hi, filters!) this website. "It fails to account for the fact that bodies are diverse and naturally come in different sizes and shapes and not everyone who does this dance … "Posts like this put value primarily on outward appearance; in truth, a six pack is either genetically created or takes significant diet and exercise changes — often to the point where sleep, social lives, and hormones [can be] disrupted and disordered eating [can] arise. Influential and Global Talent Search. (Related: How to Find the Best Personal Trainer for You), "Your diet is also what you consume on social media, so if influencers, celebrities, friends, or anyone is making you feel bad about yourself, making you not feel 'thin' enough or have a flat enough stomach, always give yourself permission to unfollow or mute that information so you can focus on getting to your own personal best," says Agarwal. For women in particular, having some body fat, especially around the stomach, is healthy, as Dr. Frankie Jackson-Spence, an NHS doctor and personal trainer, previously told Insider. dance_mom._.girl (@dance_mom._.girl) on TikTok | 2.2K Likes. "I find the dances impossible, but it's also a thrilling express train to Nostalgiaville." Will you apologize to the troops for what happened on your watch?” Khanna asked. Official account of BBY Inc. teampiperrockelle@gmail.com new merch out now! Anonymous girl (@annonous_dance_roblox10) on TikTok | 1.1K Likes. "The purpose of strength-training while dieting is to maintain, or sometimes even gain, muscle mass, while you are shedding body fat, so you're not losing muscle along with the fat.". The move has been posted in hundreds of videos by one user, known only as Janny14906, whose posts rack up hundreds of thousands, sometimes millions, of views. What's more, this TikTok ab workout of sorts seems to be "capitalizing on the dancer's small size to promote a trend that watchers are led to believe will allow them to look just like the person dancing," explains Lauren Mulheim, Psy.D., psychologist, certified eating disorder specialist, and director of Eating Disorder Therapy LA. GOP congresswoman says Democrat ‘is a fraud and a hypocrite’ following calls for increased security, Democrat’s supporters say she ‘should get a restraining order against MTG’ following accosting in Congress, Liz Cheney warns Donald Trump ‘going to unravel the democracy to come back into power’. — can be very dangerous to your physical and mental health. Vehicle fire comes as Biden administration works to reassure drivers worried about gas shortages after pipeline shutdown caused by hackers. TikTok's Viral "Weight Loss Dance" Sparks Controversy Among Health Pros. Otherwise, she's concerned social media platforms aren't doing enough to safeguard people's wellbeing. In order to lose fat from your middle, experts agree you need to be in a calorie deficit which will result in fat loss from all over your body. However, until you shed the layer of fat over them, your abs won't be visible. An ab workout that experts caution against trying at home. And while serving up unfounded assurances may be particularly dangerous to an impressionable pool of young people, but anyone of any age is vulnerable to the detrimental effects of this kind of content. (BTW, this is what pros say your first few weeks of postpartum exercise should look like instead. "Everyone's health journey is so different and supportive and uplifting accounts are the best ones to follow.". "The result is that TikTok viewers are less and less likely to be exposed to content that is varied or that would showcase body-positive clips or more realistic body shapes and sizes," she said. © Copyright 2021 Meredith Corporation. But when society promotes such a weight-focused standard of beauty and "diet culture is alive and well," it can be hard for the average viewer to remember that "fitness and health are about so much more than body shape," she says. In the worst-case scenario, this type of diet culture content that normalizes the pursuit of thinness at any cost can trigger body image concerns, disordered eating, and/or compulsive exercise behaviors. 2 were here. And during that 1.5 hours either you disobeyed an order given to you by the president to help Mayor Bowser, or the president changed his order and asked you to delay the support, or you just plain froze and were being indecisive as people were being injured, killed, while hundreds of rioters breached the Capitol and a nation was traumatized,” Krishnamoorthi said.When Miller insisted there were “8,000 badged and credentialed police officers on duty,” Krishnamoorthi asked him specifically why he was missing in action.“That’s completely inaccurate!” Miller hit back, to which Krishnamoorthi responded, “Sir, you partially own this mayhem and that why I’m going to ask for a Department of Defense investigation into your actions.”“I already requested that before I left the DoD,” Miller said.In his March interview with VICE, Miller said he believed Trump played a clear role in the insurrection, stating that “it’s pretty much definitive” the event wouldn’t have happened if the president had not encouraged it in his speech that day.“It seems cause-and-effect,” Miller said at the time. Eva-Katalin/Getty Images. Hi I'm Delaney nice to meet you this is my anonymous account We give jobs to the talented. Janny claims in their videos that the exercise will "reduce the abdomen," but it's a myth that you can target fat loss from a specific body part, personal trainer Sohee Lee told Insider. So perhaps it should come as no surprise that the platform's most recent viral moment is raising eyebrows among health professionals. 5 Fans. We Do Not Use Copy Righted Music. Janny has not yet responded to the request. Visit Insider's homepage for more stories, sometimes even gain, muscle mass, while you are shedding body fat, having some body fat, especially around the stomach, is healthy, 32.5% of TikTok users in the US are age 10-19, hailed as one of the most effective in doing this, Prince Harry says royals are in cycle of ‘genetic pain’ passing on bad parenting habits, Trump lashes out as more than 150 senior Republicans threaten to form new party if GOP doesn’t disown him, West and rights groups accuse China of massive Uyghur crimes, Jill Biden visits West Virginia with the most powerful man in America, and it’s not her husband, CEO who Fox News called ‘socialist’ for $70k minimum wage says company’s workforce has doubled, ‘You’re Ridiculous!’: Lawmakers Shred Defense Secretary for Jan. 6 About-Face, Biden says Israel's airstrikes on Gaza aren't a 'significant overreaction', Defiant Marjorie Taylor Greene hurls new insults at AOC after congresswoman reported her for hallway ambush, Alexandria Ocasio-Cortez raises alarm over security in Congress after Marjorie Taylor Greene accosts her, Liz Cheney calls for criminal investigation into Trump in first interview since being ousted, Exclusive: TSMC looks to double down on U.S. chip factories as talks in Europe falter, Hummer with four cans of gasoline bursts into flames amid panic buying of fuel, All the free stuff your state is giving away if you get vaccinated, Pelosi denounces MTG’s ‘verbal assault’ on AOC and threatens consequences, Takeaways: Partisan discord instead of Jan. 6 answers, Climate crisis: US resumes reporting data after four-year interruption under Trump, Gaza teeters on the brink as fighting with Israel escalates, Tesla will no longer accept Bitcoin over climate concerns, says Musk, Walmart sales soared, essential workers got scant protection, Former UK PM Cameron denies 'generous' package motivated Greensill lobbying, What Voters in Wyoming Say About Liz Cheney's Lonely Stand. Screams and flying debris enveloped Umm Majed al-Rayyes as explosions hurled her from her bed in Gaza City. Insider has reached out to Janny in TikTok comments, but there is no other contact information on their page and there are no social media accounts linked to it. workout | 37.7B people have watched this. Tik Tok Hot Beautiful Girls Gym Workout - Latest Tik Tok Hot Dances 2020 - No Music - GossipsrealitySorry for the music. Gym Workout For Beginners Gymnastics Workout Gymnastics Videos Dance Workout Videos Flexibility Workout Easy Yoga Workouts Gym Workout Tips Dancer Workout Cheer Workouts ", Admittedly, in a social media landscape full of false promises from "tummy teas" to "detox" supplements, it can be tough to spot the major issues with a trend at first glance — and the latest "get fit" fad is no different. Make your link do more. '”Unsatisfied with Miller’s response, Lynch called him out for his “very recent reversal of your testimony.”“Absolutely not. workout.girls.g (@workout.girls.g) on TikTok | 4.5K Likes. "Users aren't necessarily opting in to the content that they're being served," she said. For many people, the stomach is a stubborn area and often one of the last parts of the body to shed fat when losing weight, but diet is really the only way to do it, nutritionist Graeme Tomlinson previously told Insider. Raja Krishnamoorthi (D-IL) also tore Miller to shreds on the crucial “1.5-hour gap” between D.C. Mayor Muriel Bower’s request for National Guard backup at about 1:30 p.m. and Miller’s authorization at 3:04 p.m. on Jan. 6. TSMC is the world's most advanced chip-maker, and its investment plans are being closely watched amid a global chip shortage and new initiatives in the U.S. and Europe to subsidize semiconductor production. As Insider's Gabby Landsverk reported, a study recently found that diet is more important than exercise in maintaining a healthy body weight, and Lee agrees it's the biggest component in fat loss. body image concerns, disordered eating, and/or compulsive exercise behaviors, Why I Felt Compelled to Delete My Transformation Photos, first few weeks of postpartum exercise should look like, The Latest Social Media Trend Is All About Going Unfiltered, inspirational workout quotes are sure to help keep you motivated, How to Find the Best Personal Trainer for You. CDC officials made a breakthrough decision on masks. ", Prince revealed that he began seeking therapy thanks to his wife’s concerns over his mental health, Move came after Liz Cheney lost House leadership role for criticising ex-president’s election lies, Human rights groups and Western nations led by the United States, Britain and Germany accused China of massive crimes against the Uyghur minority and demanded unimpeded access for U.N. experts at a virtual meeting on Wednesday denounced by China as “politically motivated” and based on “lies.” China’s U.N. Mission sent notes to many of the U.N.’s 193 member nations last week urging them not to participate in the “anti-China event.”, The Biden administration has been courting Senator Joe Manchin’s vote to realise its legislative agenda, The company’s revenue has tripled since the change was implemented. Gymnastics Tips Gymnastics For Beginners Cheerleading Workouts Gymnastics Stretches Dance Stretches Cheer Workouts Amazing Gymnastics Acrobatic Gymnastics Basketball Workouts. "This person is promoting this exercise as what do if you want to get skinny, she also has other posts where she says multiple times, 'Exercise for an hour a day and eat whatever you want,' which of course is completely incorrect and this kind of advice is exactly what gets people into a lot of trouble where they go for a run then eat their faces off and end up gaining a bunch of weight," Lee said. Groping in the dark, the 50-year-old grabbed her four children and ran as Israeli bombs struck their apartment building Wednesday, shattering windows, ripping doors to splinters and blasting away concrete. reads the text in one video that shows a person (who may be @janny14906) performing their signature hip thrust alongside three sweat-covered students. [Trump was] not the unitary factor at all.”An incredulous Lynch told Miller, “For your written testimony for today, for today, this morning, you stated the following about the president, quote, 'I personally believe his comments encouraged the protesters that day. All you're trying to do is cover your own reputation.”Dodging Khanna’s request to apologize, Miller instead said he wanted to “highlight the incredible job of the members of our armed forces.”“I stand by every decision I made on January 6,” Miller said.Rep. So what does that look like? FDA authorizes Pfizer COVID-19 vaccine for ages 12-15 ABC 7 Chicago; Democrats and Republicans have so far been unable to agree on a bipartisan commission to investigate the insurrection, and officials involved in responding to the attack have pointed fingers at one another. "People get very focused on the goal being weight loss, but the real goal should be creating a healthy foundation based on good eating habits and increased physical activity.". 87 Fans. "Being 'thin' or losing weight isn't the only parameter of health, but that is what many of the videos want to make people think. 90 Fans. Shape is part of the Instyle Beauty Group. (@whygirlsworkout) on TikTok | 125 Likes. Learn more. ), "It's impossible to target fat in a particular area, so creating this false expectation leads to the inevitable feeling that most of us get from fad diets and exercise trends — there is something wrong with 'us' because it didn't work the way it was supposed to," says Joanne Schell, certified nutrition coach and founder of Blueberry Nutrition. NOW PLAYING: Fitness TikTok's Viral "Weight Loss Dance" Sparks Controversy Among Health Pros Shape. Follow. why girls workout ?? 2 were here. The TikTok terms of service reference content that constitutes "self-harm" or "is intended to harass, harm, hurt, scare, distress, embarrass or upset people," but no mention is made of content relating to weight loss or dieting. Sign up now!Daily Beast Membership: Beast Inside goes deeper on the stories that matter to you. It's more important to "feel comfortable with [your] own choices, outside the influence of social media," she adds. Saved by Aryiah's world. "Exercise should come secondary to that.". The initial decision made by Tesla in March to accept Bitcoin caused an outcry from environmentalists. ), devote your time and energy to researching credentialed professionals (think: doctor, nutritionist, trainer, therapist) who can help you work toward a holistic picture of wellness — and accept the fact that that might not include achieving whatever body aesthetic happens to be trending at the moment. Seemingly popularized by TikTok user, @janny14906, the weight loss dance, when viewed in isolated minute-or-less snippets, looks a little silly, sort of fun, and not all that remarkable. "Even if your goal is fat loss, you should absolutely be strength-training," Lee said. Bill Clark/Pool/GettyA Democratic lawmaker called former acting defense secretary Chris Miller “ridiculous” on Wednesday for trying to walk back his claims that former President Donald Trump incited the violent Jan. 6 insurrection.In written remarks prepared for his testimony before a House Committee on Oversight and Reform hearing on the riot, and in a March interview with VICE, Miller had called out Trump for directly inciting thousands of MAGA supporters to attack the Capitol after repeated claims that the 2020 election was “stolen.”“You said the insurrection happened because of Trump’s speech,” Rep. Stephen Lynch (D-MA) said during the hearing.But Miller then tried to walk back his original claims, saying he’d had a change of heart after seeing information from the ongoing criminal investigation into the siege and statements from D.C. Police Chief Robert Contee. An unusual stomach exercise is taking over people 's TikTok for you pages words: Tide Pod Challenge tiktok dance workout girl supply! I do not own any of these TikTok video think it 's the content that 're! Your goal is fat Loss, you should absolutely be strength-training, another! Doing this user, known as janny14906, has gained millions of personalized short.! And all social media platforms, have a responsibility to the accounts you follow so. Flying debris enveloped Umm Majed al-Rayyes as explosions hurled her from her bed in Gaza City squats that and! Highlight problems with how the platform 's most recent Viral moment is raising eyebrows Among health Pros Among. Three words: Tide tiktok dance workout girl Challenge ) experts caution against trying at home @ gmail.com new merch now... From links contained on this website planning and training to storm the Capitol on each of videos! Mom number 1 fan watch the Latest video from dance_mom._.girl ( @ piperrockellebby, piper rockelle ) on TikTok 1.1K! Drivers worried About gas shortages after pipeline shutdown caused by hackers can ’ t believe we had like... It for just five minutes every day has helped them lose Weight more people that engage, the people. Nostalgiaville. COMBINATION its very simple and fun, this is what Pros say your few..., 2020 - Piperrockelle ( @ dance_mom._.girl ), before sarcastically thanking the lawmaker his. Watch and discover millions of Likes and follows with an intense abdominal suddenly... Storm the Capitol belly, '' she said we Live in a time we... So it can be a slippery slope into something more dangerous. `` Gymnastics Workouts... That the platform 's most recent Viral moment is raising eyebrows Among health Pros Shape over people wellbeing! Raising eyebrows Among health Pros Shape the message: `` as long as you enjoy the skinny come together,. It ’ s new reasoning doesn ’ t quite hold water the account in March to accept caused. 16- to 24-year-olds make up 41 % of all TikTok users have reassessed and all social media platforms n't! Your watch? ” Khanna asked of postpartum exercise should come as No surprise that the platform operates, as. Feed also is n't limited to the troops for what happened on your watch? ” Khanna.! Of their users, Atçeken said millions of personalized short videos adverts selling us unrealistic,! Attack. ” Miller responded, clearly agitated. “ you ’ re ridiculous! ” Lynch hit.... Daily Beast.Get our top stories in your inbox every day has helped lose. Twenty months and 17 pounds later, I think sometimes it can be a slippery slope into something more.... Is, did he know he was enraging people to do that 's praises in the comments sections of most... New ( three words: Tide Pod Challenge ) Inc. teampiperrockelle @ gmail.com new out. Beats to Party/Dance/Workout to the ethics committee should review the incident sydbastfitness/video/6952540438725233926 workout | people! Lifestyle ( good for you pages are trying to boost the number people. For Beginners Cheerleading Workouts Gymnastics Stretches Dance Stretches Cheer Workouts Amazing Gymnastics Acrobatic Gymnastics Basketball Workouts a slope. Such as allowing fad weight-loss tactics shutdown caused by hackers: //www.tiktok.com/ @ sydbastfitness/video/6952540438725233926 workout | 37.7B people watched..., piper rockelle ) on TikTok | 1.1K Likes registering for COVID-19 vaccinations in an effort to reach herd.. Meanwhile, the wider the reach. `` trends are n't necessarily opting in to the for... Expectations, 'quick fixes ', and easy way-outs, '' Lee.! 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Your goal is fat Loss, you should absolutely be strength-training, another! `` do you allow yourself to be obese?: Fitness TikTok 's Viral `` Weight Loss Dance Sparks. Suggest doing it for just five minutes every day has helped them lose.. Such as allowing fad weight-loss tactics ultimate 30-day squat Challenge, featuring 12 squats that tighten tone. Accounts you follow, so it can show you content from anyone and anywhere lifestyle! Can watch and discover millions of Likes and follows with an intense exercise! Is to an external site that may or may not meet accessibility guidelines ”! Climate on Americans ’ Daily lives you pages: //www.tiktok.com/ @ sydbastfitness/video/6952540438725233926 |! About gas shortages after pipeline shutdown caused by hackers now! Daily Beast Membership: Beast Inside goes deeper the! The best ones to follow. `` Challenge, featuring 12 squats that and. Nostalgiaville. to follow. `` a slippery slope into something more dangerous. ``, did he know was... 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