Many recipes specify KA all purpose flour, which is 11.7% protein. All-purpose flour is formulated to have a medium gluten content of around 12 percent or so. So again, many recipe developers know the key to their results being faithfully reproduced often is the use the same, or very similar flour. Bread Flour. This means that your flour is probably better for bread than typical all-purpose whole wheat flour from the baking aisle. Pastry flour has a protein content of around 7-8%. Most other all purpose flours, in the US are lower in protein. It's called “bread flour” because most bread requires higher amounts of protein to produce lots of gluten. At 12- to 13-percent protein content, bread flour is stronger than all-purpose flour, but it can generally be substituted for all-purpose, and vice versa. O'Donnell and Lombardi always recommend unbleached flour when cooking at home. Atta from these flours is low in carbohydrate content that makes it effective to maintain blood sugar levels. It’s not bleached out either. All-purpose flour is whole grain, even though you wouldn’t think so. It can be used for making roti and parathas and this gives a much softer result than the traditional atta flour, but it … All-purpose flour can be bought both bleached and unbleached. Even though all-purpose flour is a good general flour, most professional bakers don't use all-purpose flour. If it is hard white wheat this might explain the color, as ground white wheat doesn't look that much darker than all-purpose flour. This makes it a good middle-of-the-road flour that can be used for a whole range of baking, from crusty bread to cookies to fine cakes and pastries. It’s a combination of the germ, endosperm and bran of wheat grains. The main difference between bread flour and all-purpose flour is a matter of protein.Bread flour, which comes in white and whole wheat varieties, has a higher protein content than all-purpose, usually 11-13%. As the name suggests, maida or all-purpose flour is highly refined. Atta, cracked wheatlapsi fada and semolina sooji are all high-fibre, and are sources of both healthy carbs and fats. Pastry flour is designed to produce tender pastries than all-purpose flour. Moreover, is bread flour the same as whole wheat flour? It’s lighter in color and has a lighter flavor, too. All purpose flour is made from hard or soft wheat flour and is a blend of various types of wheat grains having different protien strengths, and is also generally enriched with vitamins and minerals. "While bleaching creates a softer texture, it … Maida or refined flour is made from just the endosperm of whole wheat grains. Maida is a softer general purpose flour (sometimes called 'all purpose flour') and is a highly refined flour. 15.all-purpose flour. It’s got plenty of fiber, as well as vitamins, minerals and proteins packed into it. If you don’t like regular brown whole wheat, then try this. 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