Easy and Delicious Ideas for Healthy Make-Ahead Egg Breakfasts, How to Meal Prep for a Week of Vegan Lunches, A Cheap, Healthy Meal Plan to Feed My Family for $100 for the Week, Prep School - Post Quarantine Weight Loss, Overhauling Your Pantry for the Mediterranean Diet, Our Meal Plan Editor's Favorite Meal-Prep Container, Family Friendly Diabetes Meal Plan for Fall, ThePrep: Summer Dinners in 20 Minutes or Less, This Meal-Prep Container Is Perfect for Keeping Salads Fresh, ThePrep: Fast & Easy 20-Minute Summer Dinners, ThePrep: Light & Easy No-Cook Dinners for Hot Nights, These Reusable Meal-Prep Containers Are 40% off Right Now, ThePrep: The Comforting Dinners I’m Making this Week, ThePrep: Garden-Fresh Dinners to Put You in a Summery State of Mind, Post-Quarantine Meal Plan to Get Back to Healthy Habits & Lose Weight. All Rights Reserved. Let your muffin tin help you meal-prep a week's worth of protein-rich muffin-tin eggs with the classic combo of ham, Cheddar cheese and broccoli to stash in the fridge or freezer for those extra-busy mornings. Top with a dollop of pesto before devouring this delicious skinny vegetable soup. 7-Day Weight-Loss Meal Plan for Winter: 1,200 Calories —Jamie Jones, Madison, Georgia, We bought a new waffle iron, and along with it came a recipe. This everyday spice may be the secret to weight loss. Stash these in the fridge or freezer for those extra-busy mornings. Greek Muffin-Tin Omelets with Feta & Peppers Stock the fridge with a week's worth of lunches using a handful of ingredients from your local grocery store. Muffin-Tin Omelets with Veggie Sausage & Sun-Dried Tomatoes Muffin-Tin Omelets with Bell Pepper, Black Beans & Jack Cheese. I adapted this recipe from a dish I had in Napa Valley. © 2020 EatingWell.com is part of the Allrecipes Food Group. —Kim Beavers, North August, South Carolina, The spicy sausage in this quick skillet dish gives it a kick, and the sliced apples are a pleasant, tart surprise. Learn about the 4 foods you should consider cutting from your diet. ADVERTISEMENT, Healthy Meal Plan & Meal Prep Videos —Ronna Farley, Rockville, Maryland Find more low-calorie lunch ideas here. This warm breakfast cereal made in the slow cooker is a great way to get your veggies in the morning and keep a healthy diet! A Cheap, Healthy Meal Plan to Feed My Family for $100 for the Week Continuing your weight-loss journey? —Pamela Cleghorn, Campbellsburg, Indiana, This is the first meal I cooked for my husband, and years later he still enjoys my manicotti recipe! We finally decided to try it, and after a few changes we came up with these delicious waffles. Muffin-Tin Omelets with Broccoli, Ham & Cheddar My kids even ask for leftovers for lunch. Flat-Belly Salad

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